Reunion and a new PR
I'm very much looking forward to the return of my family from WV. They've gone up there to visit Natalie's uncle one last time - he is at home with hospice care with end-stage cancer. I'm glad they all got to go visit, and I think they all feel blessed for the opportunity.
Meanwhile, a new PR (personal record) for 30 muscle-ups today. The first time I did that workout was in Jax over Thanksgiving. I completed it in 11:09. This time it only took 6:59. I'm quite proud of the improvement.
I'm participating in a "burpee challenge" also. 1 burpee the first day, 2 the second day, etc., up through 100 days. I'm WAY behind since I took a few days off while I was sick this week. Gotta get caught up!
Meanwhile, a new PR (personal record) for 30 muscle-ups today. The first time I did that workout was in Jax over Thanksgiving. I completed it in 11:09. This time it only took 6:59. I'm quite proud of the improvement.
I'm participating in a "burpee challenge" also. 1 burpee the first day, 2 the second day, etc., up through 100 days. I'm WAY behind since I took a few days off while I was sick this week. Gotta get caught up!
posted by MichaelPolutta at 12:37 PM
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